Saturday, January 1, 2011

Day 127 - Breaking the fast

Since August 27th, in the last 126 day I have not consumed solid foods. Today, on the first day of the new year I had my first bite of prune (soaked in water overnight). That will be the only solid food for today, I"ll still have 2 litres of green juice and some fruit juice and the aforementioned 8 oz. of  prunes.

What a journey. I fasted trhu a short (7 wks) marathon training, my 41st birthday, the NYC Marathon (where I ran 31 min. faster than last year and achieved my goal of breaking 5 hours), Thanksgiving, Christmans and New Years Eve.
There were times when it wasn't so easy, I had to battle with very strong cravings (I was craving pizza for many days, salivating...now I don't have any desire left for it), went thru emotional lows and fear of gaining weight after I break my fast (it occured about half way done), but generally I have to say it was amazing, and it worth every second of it. I'm not afraid of food anymore. I'm not afraid that I won't be able to keep my new, healthy weight. I am confident that I'll be healthy and slender for life! :)

And now, here are the stats:

 08/28/10                                                    01/01/10 

Height: 5'9                                                  Height: 5/9
Weight: 211.5 lbs                                      Weight: 142.5  (69 lbs gone!)
Bust: 115 cms (45.5")                                Bust: 96 cms (38")
Under breast: 96 cms (38")                        Under breast: 81 cm (32")
Waist: 102 cms (40")                                 Waist: 71 cm (28")
Hip: 113 cms (44.5")                                  Hip: 94 cm (37")
Thigh: 60 cms (23.5")                                Thigh: 47 cms (18.5")
Tada!!!! :)